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I Am the Ruler of Catching Colds – and I Can Reveal Ways to Prevent It

At this point the previous year, I ended up filming a television show in the company of three performers. Included were a rapper of Ghanaian heritage, a major pop celebrity, and an acclaimed classical singer. The coldest season was upon us. Just the night prior, I celebrated a close friend's milestone birthday, packed into a local bar's party area in a Surrey location. It had been a good night, but now, simply to make conversation, I wondered how one could prevent getting a cold with many partygoers were part of an orchestra of winter ailments. On a side note, why do certain individuals blow their noses so loudly, and others don’t? A topic for future discussion.

Their Take by the Singers

At mention of my night out, these three musicians in the waiting area responded in two ways. First, they moved back a bit. Next, they started a passionate debate on how to avoid catching colds which expected because of their careers was something of an obsession for them. I get that, but I'm also deeply invested – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I lack official documentation, yet I'm certain it's factual. My symptoms persist. I experience worse nasal blockage, I have a more irritated throat, I suffer from louder, more relentless coughing spells. My relatives, familiar with the early throat signs indicating trouble ahead, either kick me out of the room or evacuate the area. During my time hosting football on TV, my teammates behind the scenes grew attuned to the warning signs. “Earpieces out!” the studio director would holler to the staff prior to me blasting their ears, blowing the wiring in their headphones.

Managing Blocked Noses

Regarding my nasal issues, don’t start me. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mother recommends … they all work for a while before admitting defeat. It's hard to find something more pathetic as a Midlands dialect delivered with no nasal airflow. In other words, it's somewhat nasal on a good day. On the plus side, it draws pity, though that's not necessarily beneficial. In my first year away at university, separated from family care, the cleaner in our halls of residence took pity on me. “I know exactly what you need, you unfortunate soul. I’ll be back in a minute.” She was wonderfully sweet, with a strong Irish accent, and very insistent that I ate the uncooked, peeled onion she brought to my sickbed. She observed me eating it. Kind soul. It didn't help at all, sadly, apart from sending my guts into raptures and creating bad breath.

The Vocalist’s Health Routine

Therefore, I hate colds and firmly believe avoiding is superior to treating that whether folk remedies or not, don’t work. I focused carefully together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she clearly took it all very seriously. She directed us to use hand gel hourly throughout the winter from what I gathered in addition, specific measures were necessary for social events and gatherings. Ahead of any such engagement, she recommended a couple of blasts of Vicks First Defence up each nostril – whether you felt a cold coming or not. Intense. I appreciated it. And, get this, she insisted on following it up post-event with more spray of the product.

The Results

I adopted the method. And I must admit I remained cold-free. There were downsides: the countless bottles of First Defence I bought, misplaced, repurchased, located, and so on. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel kept in your jeans and it's leaking all over. Nevertheless, a small cost for the benefit. As the cold season approaches once more, I'm stocked up with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

NW
The writer

Natalie Walsh

Digital marketing expert with over 10 years of experience in SEO and content strategy.

Blue Focus UK

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